Bacon-Wrapped Brussels Sprouts
Bacon-Wrapped Brussels Sprouts are a delicious and savory appetizer or side dish that combines the earthy flavor of Brussels sprouts with the smoky richness of bacon. This dish is perfect for parties, holiday gatherings, or as a tasty side for any meal!
Ingredients List
For the Dish:
- 1 pound (450g) Brussels sprouts (trimmed and halved)
- 8-10 slices of bacon (cut in half)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper (to taste)
- 1 tablespoon balsamic vinegar (optional, for drizzling)
- Fresh parsley (for garnish, optional)
Timing
Making Bacon-Wrapped Brussels Sprouts is quick and easy! Here’s a breakdown of the timing:
- Preparation Time: 15 minutes
- Cooking Time: 25-30 minutes
- Total Time: Approximately 45 minutes
Step-by-Step Instructions
Step 1: Preheat the Oven
- Preheat Oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or aluminum foil for easy cleanup.
Step 2: Prepare the Brussels Sprouts
- Trim and Halve: Trim the ends of the Brussels sprouts and cut them in half.
- Season: In a large bowl, toss the halved Brussels sprouts with olive oil, garlic powder, onion powder, salt, and pepper until well coated.
Step 3: Wrap with Bacon
- Wrap: Take a half slice of bacon and wrap it around each Brussels sprout, securing it with a toothpick if necessary. Repeat until all sprouts are wrapped.
- Arrange on Baking Sheet: Place the bacon-wrapped Brussels sprouts seam-side down on the prepared baking sheet, ensuring they are not overcrowded.
Step 4: Bake
- Bake: Bake in the preheated oven for 25-30 minutes, or until the bacon is crispy and the Brussels sprouts are tender. You may want to flip them halfway through for even cooking.
- Optional Glaze: In the last 5 minutes of baking, drizzle with balsamic vinegar for added flavor, if desired.
Step 5: Serve
- Garnish: Remove from the oven and let cool slightly. Garnish with fresh parsley if desired.
- Enjoy: Serve warm as an appetizer or side dish!

Nutritional Information
Here’s a rough estimate of the nutritional content per serving (based on a recipe serving 6):
| Nutrient | Amount |
|---|---|
| Calories | 150 |
| Total Fat | 10g |
| Saturated Fat | 4g |
| Cholesterol | 25mg |
| Sodium | 300mg |
| Total Carbohydrates | 8g |
| Dietary Fiber | 3g |
| Sugars | 1g |
| Protein | 8g |
Tips for Success
- Choose Thin Bacon: Using thin-cut bacon will help it crisp up nicely while the Brussels sprouts cook.
- Even Cooking: Ensure the Brussels sprouts are evenly spaced on the baking sheet for uniform cooking.
- Experiment with Seasoning: Feel free to add other spices such as smoked paprika or cayenne pepper for a kick.
Common Mistakes to Avoid
- Overcrowding the Pan: If the sprouts are too close together, they may steam instead of roast, resulting in less crispy bacon.
- Not Trimming Properly: Make sure to trim the ends of the Brussels sprouts to ensure they cook evenly.
Storing Tips
- Refrigeration: Store any leftovers in an airtight container in the refrigerator for up to 3 days.
- Reheating: Reheat in the oven to maintain crispiness, or use an air fryer for a quick reheating option.
Conclusion
Bacon-Wrapped Brussels Sprouts are a crowd-pleasing dish that combines the best of both worlds: the healthy crunch of Brussels sprouts and the savory goodness of bacon. They are sure to be a hit at your next gathering!
FAQs
Can I make these ahead of time?
Yes! You can prepare the Brussels sprouts and wrap them in bacon ahead of time. Store them in the refrigerator and bake just before serving.
Can I use turkey bacon?
Yes, you can use turkey bacon for a lighter option, but keep in mind that it may not get as crispy as regular bacon.
What can I serve with these?
These bacon-wrapped sprouts pair well with a variety of dishes, including roasted meats, salads, or as part of a charcuterie board.
Bacon-Wrapped Brussels Sprouts
Ingredients
- For the Dish:
- 1 pound (450g) Brussels sprouts (trimmed and halved)
- 8-10 slices of bacon (cut in half)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper (to taste)
- 1 tablespoon balsamic vinegar (optional, for drizzling)
- Fresh parsley (for garnish, optional)
Instructions
Step 1: Preheat the Oven
- Preheat Oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or aluminum foil for easy cleanup.
Step 2: Prepare the Brussels Sprouts
- Trim and Halve: Trim the ends of the Brussels sprouts and cut them in half.
- Season: In a large bowl, toss the halved Brussels sprouts with olive oil, garlic powder, onion powder, salt, and pepper until well coated.
Step 3: Wrap with Bacon
- Wrap: Take a half slice of bacon and wrap it around each Brussels sprout, securing it with a toothpick if necessary. Repeat until all sprouts are wrapped.
- Arrange on Baking Sheet: Place the bacon-wrapped Brussels sprouts seam-side down on the prepared baking sheet, ensuring they are not overcrowded.
Step 4: Bake
- Bake: Bake in the preheated oven for 25-30 minutes, or until the bacon is crispy and the Brussels sprouts are tender. You may want to flip them halfway through for even cooking.
- Optional Glaze: In the last 5 minutes of baking, drizzle with balsamic vinegar for added flavor, if desired.
Step 5: Serve
- Garnish: Remove from the oven and let cool slightly. Garnish with fresh parsley if desired.
- Enjoy: Serve warm as an appetizer or side dish!
